Dr. Tarandeep Singh Gill: Healing Through Innovation
Over the last decade, North India’s healthcare ecosystem has undergone a remarkable transformation. Cities such as Chandigarh, Jalandhar, Amritsar, Yamuna Nagar, Patiala and Ambala have...
Category : HEALTH & WELLNESS
Your wellness, your way—our Health & Wellness section is here to help you feel your best, inside and out. Embrace the latest health trends, discover expert tips, and unlock your full potential. Whether it’s boosting your fitness game or nurturing your mind, we’ve got the tools to make wellness a lifestyle, not just a goal!
Dr Sandeep Puri Recognised for Excellence in Homeopathy
Former Principal of the Sector 26 Homeopathic College Received Delegation in Chandigarh Dr Sandeep Puri, Ex-Principal Director of the Homeopathic Medical College and Hospital, Sector...
Weight loss: 7 fruits that help burn belly fat naturally
Do you want to reduce your weight without giving up your favorite foods? This is a small secret: You may naturally burn fat while still...
Fenugreek Seed Water for Diabetes: Does it really lower blood sugar? Learn from experts.
If you have diabetes or know someone who does, you understand how difficult it is to manage blood sugar levels. In the search for what...
Six Scientifically Supported Advantages of Eating Papaya Every Morning
Although papaya is regarded as a simple fruit, Ayurvedic and nutrition experts agree that it has several health advantages. This tropical fruit is high in...
The Benefits of Forest Bathing : How Nature Can Boost Your Mental Health
In today’s fast-paced, digital-driven world, it’s easy to feel overwhelmed and stressed. Many of us spend hours staring at screens, working in artificial environments, and...
The Potential Side Effects of Drinking Too Much Coffee for Weight Loss
Coffee is more than just a morning pick-me-up. For many, it’s an essential part of the daily routine.Its rich taste, comforting warmth, and, of course,...
Body Positivity and Aging: Loving Your Body at Every Stage of Life
As we get older, our perception of our bodies tends to shift. Society often pushes this idea that youth equals beauty smooth skin, toned muscles,...