Dr. Esha Arora – Healing Lives Through Compassion, Knowledge & Dedication
A Doctor by Profession, A Lifelong Learner by Choice Dr. Esha Arora is a devoted medical professional for whom the dedication towards treating patients, continuous...
Category : HEALTH & WELLNESS
Your wellness, your way—our Health & Wellness section is here to help you feel your best, inside and out. Embrace the latest health trends, discover expert tips, and unlock your full potential. Whether it’s boosting your fitness game or nurturing your mind, we’ve got the tools to make wellness a lifestyle, not just a goal!
Rashmi Saha – Transforming Lives Through Purpose, Psychology & Leadership
From Personal Adversity to a Mission of Transforming Lives Any great journey always begins with a turning point. The moment came for Rashmi Saha when...
Leading Gastroenterologists Discuss Latest Advances in Liver Cancer Management at Academic Meet in Amritsar
Amritsar, June 26, 2026: An academic meeting on “Recent Advances in Management of Hepatocellular Carcinoma (HCC)” was successfully organized on 26th June 2026 at Hotel...
Dr. Reeta Khuresha – Rebuilding Health Naturally Through Science and Holistic Care
A Journey Rooted in Healthcare, Compassion, and Transformation Dr. Reeta Khuresha has spent more than 15 years devoting her entire life to improving people’s well-being....
Purnima Sood – Turning Pain into Hope, and Hope into Parenthood
A Journey Built on Strength, Compassion, and Purpose Purnima Sood’s work towards helping others create families started from her own personal experience. With her education,...
International Yoga Day 2026: Using Yoga to Promote Wellbeing
International Yoga Day 2026 is a day when people from all over the world come together to celebrate Yoga. This day is about using Yoga...
From Autoimmune Disease to Wellness Coach
A Journey of Transformation Fueled by Determination For many years, Supreet Kaur appeared to be living a successful professional life as an Assistant Professor. However,...
Gratitude: A Key to Emotional Balance
Gratitude is more than a polite “thank you.” It is a powerful emotional practice that shapes how we see the world. When we consciously acknowledge...
Importance of Sleep for Physical and Mental Health
Sleep is not a luxury; it is a basic biological need. Just like food, water, and air, the body depends on sleep to function properly....
Morning Routines for Highly Productivity | Productivity Tips
A high productivity morning routine can be used to enter the rest of the day positively, thereby enhancing productivity, concentration, and well-being. Highly productive individuals...